Those who are interested in the world of psychology will surely have heard the term “mindfulness,” a practice that brings together psychology with elements of meditation. Mindfulness has been used as a therapy for depression, anxiety, PTSD and more, but is also considered beneficial for people dealing with everyday stresses and the pressures of life. […]
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[ez-toc] Introducing Carl Jung’s Creative Type In the past I’ve discussed how a number of personality assessments are based on the work of psychologist Carl Jung. One of these assessments based on Jung’s work is the Insights Discovery system, which assigns people into four primary color categories that refer to personality styles (cool blue,
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We all know that making a lasting change to our behavior is tough. Whether someone is trying to develop new work skills, live in a healthier way, or make more time for self-care, mastering behavior change is a real challenge. It’s not enough just to have good intentions: people need to make sure that their
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In the past I’ve talked about the basics of Jungian psychology and how psychometric testing can benefit businesses. Today I’ll dig more into this topic to show the practical ways that Jungian psychology can help to form, manage, and motivate a team at work. Expressing Preferences Through Jungian Psychology One of the most valuable ways
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One important issue in the area of personality research is how universal personality traits are. Is it really true that people from Germany are more organized than most, or that people from Canada are more polite? Are US Americans naturally better leaders? These questions are part of a field called cross-cultural psychology, which examines the
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